The Silent Burnout: Recognizing and Combating Stress in Urban Lifestyles
Have you ever felt completely worn out, even after a good night’s sleep? Or perhaps you’ve noticed that your weekends just don’t feel like a break anymore? It’s like you’re…
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The Link Between Gratitude and Emotional Resilience
Introduction All of us will have surprises in life; why then do some individuals bounce back stronger while others fall? The secret is emotional resilience—that which helps one to meet…
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Signs That Often Lead People to a Life of Loneliness
Have you ever felt like life is moving on while you’re standing still? Loneliness, for many, isn’t just a passing phase—it’s a silent epidemic affecting millions worldwide. Surprisingly, it often…
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The Transformative Power of Emotional Intelligence in Women’s Empowerment
To all the women, do you ever feel like the world doesn’t see your full potential? For centuries, women have been trying to break free from the norms, glass ceilings,…
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Digital Detox and Hobbies: Breaking Away from Screens for Mental Clarity
These days, we are always connected thanks to technological advancement. Our phones buzz with messages, computers demand our attention, and screens become an extension of our daily lives. Still, one…
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Self-compassion: The resilience heart’s tool!
Do you know how often we are too hard on ourselves these days? In today’s fast-paced, high-pressure world, it is easy to be hard on yourself. Imagine if there was…
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Community Matters: 3 Keys to Happiness and Health
Nowadays, in this fast world, one hears a lot about success, achievements, and materialistic wealth. What makes one happy, however? Money or the people around the family, friends, and neighbors,…
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The Impact of Social Media on Body Image: Embracing Imperfections as Part of Being Human
In today’s digital era, social media has a big influence on how we see ourselves. It can help us stay connected and even find support, but more often than not,…
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Pujo Adda: Where Past Meets Present and Memories are Born
Have you ever wondered where old memories meet new friendships? What if there was a place where you could relive the magic of Durga Puja while making new connections that…
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The Power of Cultural Events in Networking: How Pujo Adda Creates Strong Personal and Professional Bonds
In today’s fast-paced, technologically-driven world, networking has emerged as the key to career and personal development success. However, let’s be honest: most networking functions can have an uncomfortable, stuffy, and…
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